Why it’s good for you?
Do you have high blood pressure? Risk of hypertension? High cholesterol? Or diabetes? Then flaxseeds are GREAT for you. Studies have found that a daily dose of 1-2 tablespoons of flaxseeds decrease blood pressure by half and reduce risk of hypertension. The soluble fibre from flaxseeds is beneficial in maintaining blood sugar levels and lowering cholesterol levels!
This FSA formula helps to regulate imbalances from the high fat, oils and sugar from modern day diets that contirbute to health issues. How? Through its rich protein and fibre content, and essential fatty acids such as omega-3 and alpha-linolenic acid. It promotes detoxification, restful sleep, and are loaded with vitamin A, B and E!!
How to eat?
1) Add 2 tablespoons over your breakfast cereal, oats, porridge, smoothie, juice, nice cream or yogurt and blend it together for the extra boost of nutrients.
2) Incorporate into your baking recipes – bread, cakes, muffins, cookies, protein balls, etc etc!
Best before 1 year from manufacturing date.
Myola founder Dr. Pei Ying Sim was inspired to create real foods after witnessing the poor food choices in school canteens – high sugar, fat and salt. The OLA line was thus created to make clean eating more fun!
Myola believes that 0 hunger in the world is achievable if we all do our part as a citizen of the world. So let’s all be mindful consumers and reduce wastage!